“How was I supposed to know that I was afraid I’d leave my marriage if lost the weight? How was I supposed to know that part of my brain believed I’d run off and have affairs if I lost the weight and got more attractive? My conscious brain didn’t believe that stuff… but deeper down… those beliefs were real.”
“Can you believe it? My subconscious was protecting me by gaining weight and keeping it on. No wonder I wasn’t making progress.”
“From what I learned from RM I educated my subconscious that it was “safe” for me to lose the weight and I wasn’t going to run off like a wild woman. I lost the weight and improved my marriage too… who knew?” ST New York
